Teachings offered by Upasaka Culadasa

TCMC 3 November 2011 (Part 1)

This talk was attended by several beginners, and so includes instructions for those new to meditation. These instructions provide a useful refresher for even the most experienced meditator. The second recording is a guided meditation.

2 thoughts on “TCMC 3 November 2011 (Part 1)”

  1. Paul Rimmer says:

    I’ve come back to this guided mediation many times; along with your manual, they have been such a help in progressing my mediation (I have no teachers in my locality). I don’t know if there is any way for making this guide more prominent on the site, or having a link close to the manual? – it would be such a shame for beginners who have found your guide, to then miss out on this excellent talk.

    Thank you so much Culadasa; I’m sure I’m far from the only one whose practise has benefited exponentially from your teachings.

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