retreat center arizona high-desert meditation TMI The Mind Illuminated

Tips on Developing Full-minded Awareness with Concentration (Level 5 Tips)

Q&A: How do I develop mindful awareness and good concentration?

Master Culadasa explains how to develop full-minded awareness and concentration as is typically developed at level 5. Methods for combating subtle dullness is discussed.

Podcast: Download (Duration: 6:13 — 5.7MB)

Of Special Interest

Gabriel is Resident Yogi in January

Gabriel is from Quebec, Canada. He has a background in Burmese Theravada (Goenka, Mahasi, Pa Auk) and teaches a down-to-earth, nature-oriented and life-affirming approach to meditation.

Getting to Eight

This workshop offers a set of tools, including field-tested techniques and heuristics to help you understand where you are at and what to do next. You will also have access to group coaching, to help you navigate stages four to eight described in The Mind Illuminated

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