Q&A: Sleepiness and Dullness
What do you suggest for sleepiness?
Master Culadasa gives tips for combating sleepiness during meditation.
Podcast: Download (Duration: 8:50 — 8.1MB)
Sleepiness and Dullness
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Very useful, thank you! I’m a beginner and have recently noticed ”dullness” would set in when i meditate for prolonged periods, but I’m going to try these tips and hopefully it won’t be a bother anymore 🙂