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Sleepiness and Dullness

Q&A: Sleepiness and Dullness

What do you suggest for sleepiness?

Master Culadasa gives tips for combating sleepiness during meditation.

One thought on “Sleepiness and Dullness”

  1. Jim says:

    Very useful, thank you! I’m a beginner and have recently noticed ”dullness” would set in when i meditate for prolonged periods, but I’m going to try these tips and hopefully it won’t be a bother anymore 🙂

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