Beautiful overview of different reasons to practice meditation, attention and awareness, and how we can use mindfulness to give us not only more choices in how to react during the day, but actually be able to transform and integrate old patterns we hold.
Podcast: Download (Duration: 1:00:27 — 55.3MB)
Henrik is a cave yogi, wanderer and mind explorer interested in pre secterian Buddhism and samadhi practices and is a certified TMI/ Mind Illuminated instructor. Henrik was personally trained and instructed by Culadasa at Dharma Treasure.
May 16th - Jul 4th
One thing is getting started meditating. Another thing is progressing on the path, and becoming an adept meditator.
This is eight week online class. Sign Up
Want to help make a difference and get a lot of time to meditate and spend time in nature? We are looking for work retreatants that can give a hand in multiple areas ranging from maintenance to hospitality.
Please contact retreats@dharmatreasure.org if you have any questions.
Among other things, we would love it if someone could help us with headlamps!