SASAGURI, JAPAN – DECEMBER 26: (CHINA OUT, SOUTH KOREA OUT) Temple parishioners clean up the Reclining Buddha with bamboos at Nanzoin Temple on December 26, 2012 in Sasaguri, Fukuoka, Japan. 200 monks and parishioners attend the annual event. (Photo by The Asahi Shimbun via Getty Images)
Gabriel is from Quebec, Canada. He has a background in Burmese Theravada (Goenka, Mahasi, Pa Auk) and teaches a down-to-earth, nature-oriented and life-affirming approach to meditation.
This workshop offers a set of tools, including field-tested techniques and heuristics to help you understand where you are at, and what to do next. You will also have access to group coaching, to help you navigate stages four to eight described in The Mind Illuminated
Among other things, we would love it if someone could help us with headlamps!