Q&A: Benefits of Meditation
What does meditation do for us?
Master Culadasa begins to illustrate what lies in store for us as we progress in training our minds. This discussion continues on the next recording on how meditation helps us view ourselves as dependent and not self-existent.
Podcast: Download (Duration: 8:42 — 8.0MB)
Henrik is a cave yogi, wanderer and mind explorer interested in pre secterian Buddhism and samadhi practices and is a certified TMI/ Mind Illuminated instructor. Henrik was personally trained and instructed by Culadasa at Dharma Treasure.

