retreat center arizona high-desert meditation TMI The Mind Illuminated
Mes Aynak asiasociety.org Afghanistan 101116_mes_aynak_blog
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Of Special Interest
Gabriel is Resident Yogi in December
Gabriel is from Quebec, Canada. He has a background in Burmese Theravada (Goenka, Mahasi, Pa Auk) and teaches a down-to-earth, nature-oriented and life-affirming approach to meditation.
Geting to Eight
This workshop offers a set of tools, including field-tested techniques and heuristics to help you understand where you are at, and what to do next. You will also have access to group coaching, to help you navigate stages four to eight described in The Mind Illuminated