Q&A: Counting as Meditation Tool
Do recommend counting the breaths?
Podcast: Download (Duration: 4:28 — 4.1MB)
Henrik is a cave yogi, wanderer and mind explorer interested in pre secterian Buddhism and samadhi practices and is a certified TMI/ Mind Illuminated instructor. Henrik was personally trained and instructed by Culadasa at Dharma Treasure.
May 16th - Jul 4th
One thing is getting started meditating. Another thing is progressing on the path, and becoming an adept meditator.
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Want to help make a difference and get a lot of time to meditate and spend time in nature? We are looking for work retreatants that can give a hand in multiple areas ranging from maintenance to hospitality.
Please contact retreats@dharmatreasure.org if you have any questions.
Among other things, we would love it if someone could help us with headlamps!