Q&A: How would you advise someone that has PTSD and panics when the start to meditate?
Master Culadasa gives tips for beginners with PTSD.
Podcast: Download (Duration: 1:18 — 1.2MB)
Q&A: How would you advise someone that has PTSD and panics when the start to meditate?
Podcast: Download (Duration: 1:18 — 1.2MB)